About Us
Helping tactical athletes make the connection between plate and performance. Battle Born Nutrition works to create nutritional solutions to optimize performance and enhance recovery.
Nutrition Education
Military personnel, law enforcement, and firefighters perform some of society’s most physically demanding jobs. As such, having a tactical performance dietitian in your back pocket to help with strategies such as personalizing daily calorie/macronutrient intake, fueling for performance, implementing wellness policies, setting up a supportive food environment, and supplement education are key to not only a successful career, but also life outside or beyond work.
Meal Planning
Sometimes life gets too busy and you just need someone to tell you what to do. Using the five day meal plans are a great tool to make the right thing, the easy thing. Check out our Instagram feed for additional tips and tricks to make the easy thing, the right thing.
General Nutrition
Not a tactical athlete but still needing some nutrition help? Reach out! I am here to help.
Battle Born Nutrition 